There is so much information available about nutrition. Its challenging for many to get to the facts of what is right for you and your lifestyle, let alone your bloodtype, ethnicity, athlete, age etc. If you have a poor diet with bad eating habits, your body will not operate to its optimal efficiency which can make you feel tired and unwell. As a result your body will start to break down. If you tend to eat a lot of processed foods, sugar and empty calories that have no real nutritional value, you are setting yourself up for inflammation which can lead to severe joint pain among other chronic health conditions.
When you undertake chiropractic care in our centre, it’s a wise choice to maximize the effect of the chiropractic adjustment visits by adopting a good self-care routine. The routine should include regular chiropractic care visits, optimal nutrition, proper hydration, daily exercise stretching and posture, healthy mindset techniques, and quality rest and sleep.
We can provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Our health coaching can provide a structured nutritional program based on your individual needs.
NutriPATH Integrative Pathology Tests are available exclusively by our team. We can help with nutritional testing for food allergies which can help confirm symptoms you are experiencing. eg IgA IgE IgG and General Food tests
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